The Unintended Consequences of Chasing a Beach Body! - a podcast by Dr. Lori Shemek and Omar Cumberbatch

Looks can be deceiving. You would think that a person who became a 3-time Natural Bodybuilding Champion would fall into a category of a person who has optimized his health. But in Wade Lightheart's case, that would be far from accurate.

Wade joins the show to share how he struggled with his health following the Mr. Universe competition, causing him to question his perspective on health. He learned how to optimize his digestion and changed to a plant-based diet, taking his bodybuilding and health to a new level. 

Further episodes of This Podcast Burns Fat!

Further podcasts by Dr. Lori Shemek and Omar Cumberbatch

Website of Dr. Lori Shemek and Omar Cumberbatch