Ep 114: The Power of Self-Reflection - a podcast by Janice Sutherland

Self - reflection is a powerful way of really getting to yourself.

This is especially pertinent given the year we've just had.

I personally love undertaking this exercise, it's a time to look back on your successes given that it's our nature to focus forward. In conclusion, I find that 2020 wasn't all that bad and you can find out why and get some tips for your own self reflection process.

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