Podcasts by Throwin Elbows MMA
A weekly podcast covering the latest fights, breaking news, and upcoming events in MMA. Hosted by Heath Harshman and Danny Doherty. Released each week.
Further podcasts by Throwin' Elbows MMA
Podcast on the topic Sport
All episodes
Throwin' Elbows 119: Now Here's a Guy from 2021-04-09T01:34:40
Dan and Heath reconvene and discuss the beginning of the Ngannou Era, Meisha Tate's return, and TUF's unfortunate return.
Listen
Throwin' Elbows 118: Robert Whittakah from 2021-03-26T19:44:46
Dan and Heath look ahead to UFC 260 and congratulate friend of the show Austin Arnett for his big KO win over the weekend.
Listen
Throwin' Elbows 117: More Weird Knees from 2021-03-17T01:43:57
Dan and Heath look back at the anti-climactic UFC Vegas 21 event from Saturday, plead for the end of the women's featherweight division, and look ahead to Austin Arnett returning to the cage this w...
Listen
Throwin' Elbows 116: Going, Going, Gane from 2021-03-11T06:22:11
Dan and Heath recap UFC 259 and the illegal knee heard 'round the world. They then discuss old heavyweights moving on, and look ahead to Leon Edwards actually fighting.
Listen
Throwin' Elbows 115: Austin Arnett Breaks Down UFC 259 and 260 from 2021-03-05T19:52:11
Heath is joined by former UFC bantamweight Austin Arnett, who will be returning to the cage at UAE Warriors 18, to break down UFC 259 and 260.
Listen
Throwin' Elbows 114: Accidentally Flipping to Showtime from 2021-02-26T18:14:19
Dan and Heath recap UFC Vegas 19 and Derrick Lewis' crushing knockout, discuss Bellator's debut of a rankings system, and look ahead to an more heavyweight fun coming up this weekend.
Listen
Throwin' Elbows 113: Just Get Up from 2021-02-19T19:20:42
Dan and Heath recap UFC 258 and Kamaru Usman's exciting victory, discuss Stefan Struve calling it a career again, and look ahead to an ugly UFC Fight Night card coming up this weekend.
Listen
Throwin' Elbows 112: One Coach, Many Perspectives + Austin Arnett from 2021-02-12T17:52:10
Dan and Heath look ahead to UFC 258 while trudging through talking about veterans getting KOd. Former UFC bantamweight Austin Arnett joins the show to breakdown UFC 258 and his experience cornering...
Listen
Throwin' Elbows 111: Dustin Poirier is Our Champion from 2021-01-31T19:31:56
Dan and Heath recap Dustin Poirier's victory over Conor McGregor and crown him champion even if the UFC refuses to do so. They also debate Jake Paul vs. Ben Askren for too long.
Listen
Throwin' Elbows 110: Holloway-Volkanovski 3 When? + Kelly Clayton from 2021-01-22T23:20:01
Dan and Heath look back at the first two events of the UFC's 2021 return and look ahead to UFC 257. Kelly Clayton also joins the show to discuss her LFA win and much more (44:00).
Listen
Throwin' Elbows 109: Bantamweight is Best + Austin Arnett from 2021-01-16T16:45:56
Dan and Heath celebrate the return of fights and look ahead to the first two of next week's three cards. Also, Austin Arnett joins the show to discuss being on Fight Island in Michael Chiesa's corner.
Listen
Throwin' Elbows 108: The Tippy Top 2020 MMA Awards from 2021-01-09T08:21:58
Dan and Heath look back at a wild year in MMA and give out their awards for 2020.
Listen
Throwin' Elbows 107: UFC Withdrawals from 2020-12-24T16:53:59
Dan and Heath look ahead to not having fights for the next few weeks, discuss Stephen Thompson's status as a top contender, Rose Namajunas NOT getting a title shot, and more.
Listen
Throwin' Elbows 106: Danny's Sneaky Bets from 2020-12-18T08:53:40
Dan and Heath looked back on the very fun UFC 256 card, praised Bellator(!) for their light heavyweight signings, and looked ahead to Heath's birthday event this weekend.
Listen
Throwin' Elbows 105: Doing Some UFC PR + Austin Arnett from 2020-12-10T08:09:52
Dan and Heath return to discuss Yoel Romero's departure from the UFC, Marvin Vettori's surprising performance, and which knockout would be better to suffer. Austin Arnett then joins the show to bre...
Listen
Throwin' Elbows 104: Is it Worth Avoiding Friends and Family? from 2020-12-03T20:39:06
Dan and Heath are trying to get through the slog before the quality of UFC cards picks up again by the end of the year. PFL did some cool things.
Listen
Throwin' Elbows 103: Michel "Khaos" Pereira from 2020-11-25T07:59:22
Dan and Heath fawn over the greatness of Deiveson Figueiredo and enjoy how big and beautiful this weekend's UFC Vegas 15 card is.
Listen
Throwin' Elbows 102: The Markos Test from 2020-11-18T18:57:05
After a week off Dan and Heath return to talk about what was a pretty fun fight card from the UFC last weekend heading into the iffy pay-per-view this weekend.
Listen
Throwin' Elbows 101: Beating Up Old Men from 2020-11-05T07:11:37
We promise this has nothing to do with the election. Instead Dan and Heath talk about Uriah Hall's KO over Anderson Silva, a possible champion vs. champion superfight, and more.
Listen
Throwin' Elbows 100: Is Leon Edwards vs. Khamzat Chimaev Cool or Nah? from 2020-10-28T06:58:32
Dan and Heath celebrate episode 100 with a game of Who Am I? They also get a bit heated when it comes to the booking of Leon Edwards vs. Khamzat Chimaev and look back on the final fantastic perform...
Listen
Throwin' Elbows 99: Good Fights on a Thursday + Austin Arnett from 2020-10-21T08:45:13
Dan and Heath discuss Brian Ortega's performance at UFC Fight Island 6 and his cup. Bellator and PFL holding fights on Thursday. Then former UFC bantamweight Austin Arnett joins the show to break d...
Listen
Throwin' Elbows 98: Aljo Reaches the Promised Land from 2020-10-15T06:10:51
Dan and Heath discuss UFC Fight Island 5 and all the fun that went down, including Joaquin Buckley's unreal KO. Aljamain Sterling got a title shot. There's a great event this weekend. Aljamain Ster...
Listen
Throwin' Elbows 97: The Dillashaw Plan from 2020-10-08T09:40:34
Dan and Heath talk about Holly Holm's performance and Irene Aldana's lack thereof; all of Bellator's recent signings and the UFC's releases, and more fights this weekend.
Listen
Throwin' Elbows 96: An Open Podcasting Relationship from 2020-09-30T06:00:36
Dan and Heath discuss the great performances of UFC 253, the great names on this weekend's card, and how committed they are to each other as co-hosts.
Listen
Throwin' Elbows 95: The Prototype? (feat. Austin Arnett) from 2020-09-23T18:04:32
Dan and Heath discuss the boatload of fights from UFC Vegas 11, Dustin Poirier not getting paid and John Dodson getting axed, as well as the concerning transformation of Jake Collier. Austin Arnett...
Listen
Throwin' Elbows 94: Conor or TUF? Who Stays? (Neither Please) from 2020-09-17T08:24:42
Dan and Heath get back to it to discuss the Waterson-Hill main event at UFC Vegas 10, the latest Conor McGregor news and the weird return of TUF.
Listen
Throwin' Elbows 93: Patchy Goes to the FightSphere (Feat. LFA 91's Kelly Clayton) from 2020-09-09T07:25:32
Dan and Heath return this week to talk Alistair Overeem's comeback victory and the possible return of Nick Diaz. Heath also catches up with LFA 91's Kelly Clayton before her fight with Hailey Cowan...
Listen
Throwin' Elbows 92: The Anthony Johnson Sauna Extravaganza from 2020-08-26T07:00:58
Dan and Heath are back together this week to discuss who the best light heavyweight in the world is, Jon Jones' move to heavyweight, and the looming return of Anthony Johnson.
Listen
Throwin' Elbows 91: Flying Solo Already from 2020-08-20T11:57:45
Well that was a short-lived reunion. Dan and Heath didn't have time to get together this week so Heath did a solo podcast where he discussed UFC 252 and some bare-knuckle fighting news (maybe Dan i...
Listen
Throwin' Elbows 90: Picking Nits from 2020-08-12T05:52:48
Dan and Heath have returned after 10 months doing other things and surviving pandemics. This week is as good as ever to return with UFC 252 on the horizon and Derrick Lewis existing.
Listen
Throwin' Elbows 89: Costello and Van Steenis Live in Concert from 2019-11-07T06:41:15
Dan and Heath are back together and talk a lot about UFC 244 and both guys sat through some losses of their favorite fighters. They then discuss how Costello and Van Steenis sounds like a country b...
Listen
Throwin' Elbows 88: Austin Arnett Breaks Down UFC 244 from 2019-10-31T06:42:21
Dan and Heath couldn't quite line up a recording time so it's only Dan for a little bit before Heath and UFC veteran Austin Arnett take over to discuss UFC 244 (11:19).
Listen
Throwin' Elbows 87: The Return of Dat Boi from 2019-10-24T07:44:21
Ugh, an Irish sports star continued to do bad things. The UFC continued to entertain though so not all is lost. Dan and Heath also gain and quickly lose the can-opener audience.
Listen
Throwin' Elbows 86: The Can Opener Episode from 2019-10-17T08:07:07
Yeah, there were a ton of fights this weekend. But more importantly, Dan discovers that can openers also open bottles, Heath talks about breaking his nose on multiple occasions, and there's some fi...
Listen
Throwin' Elbows 85: Hooker Cowboys from 2019-10-09T07:56:31
Dan and Heath dance around talking about Michelle Waterson to protect Dan's emotions. They also gush over how great Israel Adesanya is for a bit after his victory at UFC 243.
Listen
Throwin' Elbows 84: Can Dan's Mom Fight? with Austin Arnett from 2019-10-03T07:31:09
Dan and Heath look back at UFC Copenhagen, Dan complains about Frankie Edgar and Cyborg, and Austin Arnett joins the show to break down UFC 243 and how he made an accurate prediction for a bigtime ...
Listen
Throwin' Elbows 83: Greg Hardy is in Another Co-Main Event I Guess from 2019-09-25T06:23:12
Dan and Heath talk the riveting 15-second UFC Mexico City main event, Bellator's broadcast decisions, Greg Hardy defaulting to co-main event status again, and much more.
Listen
Throwin' Elbows 82: The MMA Code from 2019-09-18T08:00:55
Dan and Heath talk all about UFC Vancouver (which is totally in the northwest) and then UFC Mexico City [insert guitar riff here].
Listen
Throwin' Elbows 81: Paul Felder vs. Michael Chiesa? from 2019-09-11T07:55:01
Dan and Heath get sad about Dustin Poirier losing, then forget all about that because Nate Diaz vs. Jorge Masvidal is a thing and Donald Cerrone is fighting Justin Gaethje this weekend.
Listen
Throwin' Elbows 80: Weili Zhang's Wholesome Instagram with Austin Arnett from 2019-09-03T04:08:47
Dan is alive and well after waking up for UFC Shenzhen. He and Heath discuss Weili Zhang's victory and how great of a moment it was, play a bit of Who Am I?, and Austin Arnett joins the show to tal...
Listen
Throwin' Elbows 79: 1, 2, 3, 4, Sabah Homasi's at Your Door from 2019-08-27T06:55:33
Dan and Heath eat a healthy serving of crow after criticizing Bellator 225 last week, then discuss Conor McGregor, and their pound-for-pound rankings
Listen
Throwin' Elbows 78: Heath's Proper Twelve Review from 2019-08-21T05:05:54
Dan is settled in to his new home and ready to podcast so he's back with Heath this week to talk about the wonderful card that was UFC 241. While that was happening, Heath's tongue met Proper Twelv...
Listen
Throwin' Elbows 77: Austin Arnett's Podcasting Debut and a Full UFC 241 Preview from 2019-08-13T07:47:57
Dan is busy moving to upstate NY for his new gig, so friend of the show and UFC veteran Austin Arnett takes his place to discuss UFC 241, Frankie Edgar's bantamweight move, and more with Heath.
Throwin' Elbows 76: Commit to the Bit from 2019-08-06T08:21:23
Dan and Heath dive into the gimmick of Colby Covington and if his bit will go a bit too far in the build-up of his fight with Kamaru Usman. Also discussed is the divorce of the UFC and Cris Cyborg,...
Listen
Throwin' Elbows 75: Going Solo Part 3 from 2019-07-31T22:22:18
Dan resents Heath for moving into a new house this week and forcing a solo podcast. UFC 240, UFC Newark, and more are discussed. Mic issues occur midway through the episode as the input device unex...
Listen
Throwin' Elbows 74: Bethe Correia Has Arms with Austin Arnett's UFC 240 Preview from 2019-07-23T08:00:11
Dan and Heath rush through a rough UFC San Antonio card to get to the good stuff. Like Bethe Correia vs. Sijara Eubanks and a little fight between Justin Gaethje and Donald Cerrone. Austin Arnett r...
Listen
Throwin' Elbows 73: Ryan Hall = Unleashed Carlos Condit from 2019-07-17T04:46:29
Dan and Heath recap the first-round knockouts of UFC Sacramento and more, and reminisce upon the days of Ricky Simon's mullet. They also look ahead to Bellator's exciting Featherweight Grand Prix, ...
Listen
Throwin' Elbows 72: What Happens on Twitch, Stays on Twitch from 2019-07-10T06:27:41
Dan and Heath recap one of the greatest events of the year, UFC 239, and wonder what Sean O'Malley was doing while that was going on. They also look ahead to a packed week of MMA, including UFC Sac...
Listen
Throwin' Elbows 71: You Did Good "Champ" with Austin Arnett's UFC 239 Breakdown from 2019-07-03T09:17:15
Dan and Heath put the #JusticeforJussier campaign to death after UFC Minneapolis and look ahead to the amazing UFC 239 card with the help of Austin Arnett.
Listen
Throwin' Elbows 70: The Tape Delayed Episode from 2019-06-27T05:32:04
Dan and Heath look back on a surprisingly entertaining UFC Greenville, and Dan gets made about the Alessio Di Chirico robbery. Henry Cejudo's injury is discussed as well as all the latest fight ann...
Listen
Throwin' Elbows 69: You're Still Fighting? from 2019-06-19T15:16:05
Dan and Heath look back on Bellator 222, which Dan was on media row for. They also go over TJ Dillashaw's admission of guilt, and a pair of fighters who popped up on the radar this weekend unexpect...
Listen
Throwin' Elbows 68: Petr Yan Pronuciation with Darrion Caldwell, Kyoji Horiguchi, and Adam Borics from 2019-06-13T07:40:19
Dan and Heath recap UFC 238 which went exactly how Dan wanted it to. They also discuss the Sage Northcutt retirement request from Dana White, and Chris Weidman gaining 20 pounds. Dan also spoke to ...
Listen
Throwin' Elbows 67: Danger Cerrone's Debut Album with Austin Arnett from 2019-06-05T15:58:08
Dan and Heath recap retirement weekend in MMA, with four high-profile fighters hanging up the gloves. They also look ahead to the excellent card that is UFC 238 with an appearance by UFC featherwei...
Listen
Throwin' Elbows 66: Fight Canceled (Wealth) from 2019-05-30T07:10:48
Dan and Heath discuss the PFL experience, how Yoel Romero can cancel his next fight like a boss, and why Cory Sandhagen is a gift from the MMA Gods.
Listen
Throwin' Elbows 65: Does Michel Pereira Think? from 2019-05-22T07:33:59
Dan and Heath discuss UFC Rochester and how it exceeded expectations by a mile, bring up Affliction: Banned for some reason, and recount the career of UFC Hall of Famer Rashad Evans.
Listen
Throwin' Elbows 64: The Bells/Doin' French Stuff from 2019-05-15T05:42:38
Dan and Heath discuss Tom Duquesnoy's mysterious future, a rough night for Brazilians at UFC 237, and all the great fights that were announced this week.
Listen
Throwin' Elbows 63: ON Long Island with Austin Arnett from 2019-05-08T08:50:01
Dan and Heath discuss New York grammar, the rise of Dad Cerrone and if he should fight Conor next, and UFC featherweight Austin Arnett comes on the show to discuss UFC 237 (1:00:05)
Listen
Throwin' Elbows 62: Make Heavyweight Great Again with Michael Chiesa from 2019-05-02T16:38:58
Dan and Heath recap a fun UFC Fort Lauderdale and the rise of Jack Hermansson as well as the retirement of Brock Lesnar. We also had a long chat with UFC welterweight Michael Chiesa ahead of his up...
Listen
Throwin' Elbows 61: Try Not to Do Crime from 2019-04-24T06:11:49
Dan and Heath recap an odd week in MMA, from stolen taxis, stolen blood, and a manager that had too much access to their fighter's phone. (Brief Game of Thrones spoiler at 55:45)
Listen
Throwin' Elbows 60: Game of Throwin' Elbows from 2019-04-17T08:10:01
Dan and Heath discuss Game of Thrones very briefly (skip to 3:15 to avoid spoilers) then go over the amazing interim title fights from UFC 236, and a couple of news nuggets from this week.
Listen
Throwin' Elbows 59: EPOh No! with Heather Hardy, Neiman Gracie, and Lyoto Machida from 2019-04-10T05:11:02
Dan and Heath put their horses in the back this week and preview UFC 236 while discussing TJ Dillashaw's disappearance from the MMA world.
Listen
Throwin' Elbows 58: Mariners, Marketability, and Austin Arnett from 2019-04-03T08:08:10
Dan and Heath recap the exciting event that was UFC Philadelphia, discuss the Seattle Mariners great start, and talk to Austin Arnett about his upcoming trip to Africa and UFC 236.
Listen
Throwin' Elbows 57: Thin Mint-Weight Champion from 2019-03-28T06:39:58
Dan and Heath discuss the latest Broadway hits and give a recap of UFC Nashville and its stunning main event. It was also a very busy day in terms of fight announcements, and that Conor guy is in t...
Listen
Throwin' Elbows 56: Wailing on Wales from 2019-03-20T08:39:59
Dan and Heath discuss a Jorge Masvidal's two victories from UFC London, the huge ESPN+ PPV deal, and how we'll help you get to college.
Listen
Throwin' Elbows 55: Feeling a Bit Grundy from 2019-03-14T05:06:16
Dan and Heath recover from a disappointing Bachelor finale and discuss UFC Wichita, Conor smashing phones, and UFC London.
Listen
Throwin' Elbows 54: Don't Do Stuff That Breaks Your Arm from 2019-03-06T07:07:37
Dan and Heath dive deep into all the happenings at UFC 235 as another one of Dan's multi-year hype trains gets a belt.
Listen
Throwin' Elbows 53: Roma Was Robbed from 2019-02-28T04:46:55
Dan and Heath recap all of the happenings at Sunday's Academy Award Ceremonies as well as Saturday's UFC Prague event. We also chat with UFC featherweight Austin Arnett (1:09:44) and try to figure ...
Listen
Throwin' Elbows 52: Knees and Nuts from 2019-02-19T01:00
Dan and Heath discuss a great weekend for the UFC and a not-so-great weekend for Bellator.
Listen
Throwin' Elbows: 51: We're Back With Terrance McKinney and Mirko Cro Cop from 2019-02-14T07:08:17
Dan and Heath have returned to the podcasting world to talk about UFC 234 and UFC Phoenix (UFC on ESPN 1) and all the stuff that's happened since we were last on the airwaves. We also have a long i...
Listen
Throwin' Elbows 50: To Colby, or Not Colby + Austin Arnett Talks UFC 223 from 2018-04-05T05:58:52
Dan and Heath are back for their 50th episode, and they've got a nice card to talk about. They also argue about Colby Covington and discover that someone's been doing retrospectives longer than them.
Listen
Throwin' Elbows 49: The Catching Up Episode from 2018-03-29T06:14:19
Dan and Heath are back after a week off to discuss UFC London, baseball, and public transportation. Yeah, it's one of those episodes.
Listen
Throwin' Elbows 48: Heath's Crystal Ball from 2018-03-16T03:00:28
Dan and Heath are back to discuss a pretty calm week in MMA. The NFL is brought up as well as UFC London's decent main card.
Listen
Throwin' Elbows 47: Thoughts and Prayers for Frankie Edgar from 2018-03-09T07:26:57
Dan and Heath are back with a lot to talk about thanks to a card full of storylines in UFC 222. The audio quality is not as good as usual this week so we apologize in advance. Also we got our first...
Listen
Throwin' Elbows 46: Brian Ortega is Basically Derrick Lewis from 2018-03-02T07:25:08
Dan and Heath celebrate one year on the airwaves by bickering about who deserves the next women's bantamweight title shot. Also, they give out thanks and apologies following one year of podcasts.
Listen
Throwin' Elbows 45: Derrick Lewis is Basically Brian Ortega + Max Griffin and Austin Arnett from 2018-02-22T20:10:03
Heath was on fire with metaphors this episode to celebrate one year of podcasting. He and Dan discuss UFC Austin and Bellator 194, the upcoming fights, then welcome on a pair of UFC fighters with M...
Listen
Throwin' Elbows 44: Be My Valentine Yoel Romero from 2018-02-15T09:06:54
Happy Valentine's Day! Dan and Heath go on a date to discuss UFC 221 and Yoel Romero's gift to Luke Rockhold, which was a devastating follow-up punch, as well as injuries, injuries, and more injuries.
Listen
The MMA Retrospective 2: Ultimate Fighter 1 Finale from 2018-02-09T01:00
The MMA Retrospective's second installment is here. This episode, Heath and Dan dive into the pivotal Ultimate Fighter Season 1 Finale and all of the surrounding information.
Listen
Throwin' Elbows 43: Pile of Slimeball + Jessica-Rose Clark Interview from 2018-02-01T01:00
Dan and Heath are back to discuss the wacky decisions of UFC Charlotte. Dan also calls out Heath's prediction abilities, and Heath has choice words for Fabricio Werdum... again. We also have a gues...
Listen
Throwin' Elbows 42: The Role Reversal from 2018-01-25T02:03:33
Dan and Heath are back to discuss UFC 220 and the shortcomings of their boy Volkan Oezdemir, and the UFC's boy Francis Ngannou. Also Heath has to convince Dan to like a scheduled card for once.
Listen
Throwin' Elbows 41.5: Austin Arnett UFC Debut Interview from 2018-01-22T01:00
Big news! Our buddy Austin Arnett will be fighting at UFC Charlotte this weekend. Heath got to get in a quick chat with the newly-signed UFC featherweight early today.
Listen
Throwin' Elbows 41: He's Still My Choi + Austin Arnett Breaks Down UFC 220 from 2018-01-18T09:47:18
Dan and Heath are back and Dan would like to formally apologize to Jeremy Stephens for downplaying his skills on last week's show, he was just blinded by his love for Doo Ho Choi. UFC 220 is discus...
Listen
Throwin' Elbows 40: Dat Boi Doo Ho Choi from 2018-01-12T01:00
Dan and Heath celebrate their 40th episode by bickering about the UFC St. Louis main event between Doo Ho Choi and Jeremy Stephens. Also discussed are the UFC's Dagestani hit squad, and cat kickers.
Listen
Throwin' Elbows 39: 2017 MMA Awards from 2018-01-04T23:49:28
Dan and Heath kick off the year the right way by not taking another week off. They recap UFC 219 and discuss their best of's for 2017.
Listen
Throwin' Elbows 38: GSP - The Last Airbender from 2017-12-14T23:50:12
Dan and Heath are back together to discuss the latest in MMA. Dan makes a crazy but accurate comparison between the UFC middleweight division and an old Nickelodeon cartoon. Also discussed: Who wou...
Listen
Throwin' Elbows 37: Going Solo 2, Talking UFC 218 and Stuff from 2017-12-08T14:29:18
Scheduling conflicts have led to a late episode and one less host. It's Dan's turn to host a show by himself after taking a week off early on in the show's lifespan. UFC 218 and UFC Fresno are disc...
Listen
Throwin' Elbows 36: The Shanghai Spectacular + UFC 218 Preview w/ Austin Arnett from 2017-12-01T03:11:16
Heath only watched the main event for UFC Shanghai, so Dan tells him what happened. Also, Volkan is ready for action and Shane Carwin is not. Heath also previews UFC 218 with northwest MMA prospect...
Listen
The MMA Retrospective 1: UFC 40 from 2017-11-22T14:45:31
Heath Harshman and Dan Doherty take a very close look at a monumental event in UFC history, UFC 40: Vendetta. With Ken Shamrock and Tito Ortiz in the main event, the guys go over the paths of all 1...
Listen
Throwin' Elbows 35: Bail Volkan from 2017-11-22T14:40:42
Dan and Heath are a day removed from recording a three-hour power podcast about UFC 40, so they're on the verge of killing each other this episode. Arguments include: Who deserves a light heavyweig...
Listen
Throwin' Elbows 34: Bellator 18Conor from 2017-11-16T17:21:48
Dan and Heath discuss many rant-able subjects, including Conor McGregor's Bellator fiasco, Bellator's future fiasco in the form of a heavyweight tournament, and who deserves a UFC welterweight titl...
Listen
Throwin' Elbows 33: GSP is the GOAT from 2017-11-10T02:58:55
Dan and Heath discuss one of the greatest events in recent memory in UFC 217 and decide where it stands in the modern era. Also discussed is the downfall of UFC 218 and whether TJ Dillashaw is bett...
Listen
Throwin' Elbows 32.5: UFC 217 Preview with Austin Arnett from 2017-11-03T05:01:08
Northwest prospect and Dana White Tuesday Night Contender Series veteran Austin Arnett joins Heath for an in-depth preview of UFC 217. The best card of the year offers plenty for the duo to discuss...
Listen
Throwin' Elbows 32: Conor McGregor is Almost Back from 2017-11-03T04:04:53
Dan and Heath are back for a post-Halloween episode where they discuss the fall of legends, the return of one, and the possibility of Conor McGregor fighting in the Octagon some time soon.
Listen
Throwin' Elbows 31: Luque vs. Price from 2017-10-27T23:07:27
Dan and Heath are a bit late this week since Heath's body is revolting against him. But nevertheless, the guys discuss UFC Gdansk and the greatness that is Darren Till, the tough UFC 219 main event...
Listen
Throwin' Elbows 30: There's Only One I in Podcasting from 2017-10-20T07:57:05
Danny and Heath are back a day late to discuss the lack of MMA last week, and the abundance of fights this weekend. Baseball, college football, and Barry Zito are also discussed.
Listen
Throwin' Elbows 29: The Natural Born Wizbar from 2017-10-13T06:33:45
Dan and Heath are a day late this week but had plenty of time to discuss Wizbars, Mouse Traps, and whatever clever names Demetrious Johnson can come up with. And Condit is back.
Listen
Throwin' Elbows 28: The Spanish Slur Episode from 2017-10-05T04:25:58
Dan and Heath are back to discuss this weekend's huge event, last weekend's lack of events, and future stacked events. (Recorded before Holloway-Edgar and Condit-Magny announcements)
Listen
Throwin' Elbows 27: The MMA Anthem from 2017-09-27T21:16:55
Dan and Heath discuss The Weekend That Wasn't Worth It (Takanori Gomi lost), gush over Jessica Andrade vs. Claudia Gadelha, and hope the National Anthem stays away from MMA.
Listen
Throwin' Elbows 26: The Interim Podcasting Title from 2017-09-22T02:17:37
Dan is in the midst of not consuming sports for three days but got permission to record a podcast. He rubs the entertaining nature of UFC Pittsburgh in Heath's face, then Heath rants about the lack...
Listen
Throwin' Elbows 25: Armbars are the Key to the Heart from 2017-09-14T05:08:22
Dan and Heath recap a fun UFC 215 card, talk about flyweights and an upcoming dank UFC card, then Dan gets a bit too excited talking about armbars.
Listen
Throwin' Elbows 24: Back to School Edition from 2017-09-07T04:38:16
Dan and Heath are back (for real this time) to discuss upcoming UFC fights, fake news in the MMA world, and more.
Listen
Throwin' Elbows 23: The Boys are Back with Austin Arnett, and MayMac is Here from 2017-08-25T04:10:15
Danny and Heath are finally back after life got in the way of the recording schedule the past two weeks. Jon Jones screwed up again and the biggest fight of our generation is on the doorstep.
Listen
Episode 22: Oegling Over Oezdemir from 2017-08-02T02:00
It's the Volkan episode as Heath and Danny reminisce over the wonderful card that was UFC 214. They also discuss the potential new weight class additions, an awesome strawweight fight that just got...
Listen
Throwin' Elbows 21: Was UFC Long Island a Good Card or Nah? from 2017-07-29T05:36:43
Heath and Danny are back to decide whether or not UFC Long Island was entertaining, then glow over the greatness that is UFC 214.
Listen
Throwin' Elbows 20: The Big Two-Oh from 2017-07-21T15:24:24
Heath and Danny celebrate their 20th episode with Who Am I?, fight discussion, and an interview with podcasting star Conrad Thompson.
Listen
Throwin' Elbows 20.5: Conrad Thompson Interview from 2017-07-21T02:00
Heath re-recorded his audio from the Conrad Thompson interview from episode 20, making it much better, and worthy of its own release. Thanks again to Conrad, check out his shows over at www.mlwradi...
Listen
Throwin' Elbows 19: Justin Gaethje is God's Gift to MMA from 2017-07-14T06:29:49
Heath and Danny are back with better audio after a weekend stocked with fights. Justin Gaethje impressed everybody, and Amanda Nunes saddened everyone. It was an eventful weekend.
Listen
Throwin' Elbows 18: S'many Fights This Weekend from 2017-07-07T06:12:55
Heath and Danny celebrate the 4th of July the best way possible... by recording a podcast on the multiple UFC events going on this weekend.
Listen
Throwin' Elbows 17: We're Back, and so is Chael Sonnen from 2017-06-30T05:39:29
Danny and Heath return to the podcasting world to recap both Bellator NYC and UFC OKC. Heath also gets mad at Danny for bragging about how nice he is.
Listen
Throwin' Elbows 16.5: Austin Arnett Interview #2 from 2017-06-21T18:14:54
Friend of the podcast Austin Arnett will be a part of the Dana White Tuesday Night Contender Series coming soon to UFC Fight Pass! To celebrate, Heath sat down with him to talk about this big step ...
Listen
Throwin' Elbows 16: The Groggy Episode from 2017-06-15T00:31:38
Danny and Heath woke up early on a Wednesday to discuss UFC Auckland and its fun main card, UFC Singapore and its unappealing main card while making comparisons between Dana White and Rick and Mort...
Listen
Throwin' Elbows 15: Mad Mouse from 2017-06-07T21:50:46
Danny is back this week, so he and Heath discuss the great event that was UFC 212, the Mighty Mouse controversy, and much more.
Listen
Throwin' Elbows 14: Going Solo from 2017-05-28T02:00
Heath goes solo this week with Danny on vacation, recapping UFC Stockholm, previewing UFC 212, and going over the big news regarding Cyborg and GSP.
Listen
Throwin' Elbows 13: Who's on UFC Stockholm? from 2017-05-25T01:57:50
Dan and Heath discuss some breaking news that went down right before recording, play a fun game involving the fighters of UFC Stockholm, and more.
Listen
Throwin' Elbows 12: UFC 211 Was a Good Card from 2017-05-18T04:53:11
Dan Doherty and Heath Harshman discuss UFC 211: The first great pay-per-view card of 2017, whatever is happening with GSP, new weight classes, and much more.
Listen
Throwin' Elbows 11: UFC 211 is a Good Card from 2017-05-10T15:34:33
Dan Doherty and Heath Harshman look ahead to UFC 211 along with their new boss at Cageside Press, Jay Anderson.
Listen
Throwin' Elbows 10: Always Be Plugging from 2017-05-03T15:30:57
Nothing's really happening in MMA so Dan Doherty and Heath Harshman stretch an hour of content out with anecdotes, games, and speculation.
Listen
Throwin' Elbows 9: Why No Elbow? from 2017-04-26T15:23:16
Dan Doherty and Heath Harshman discuss UFC Nashville along with one of their former co-writers Gabriel Gonzalez in their first post-Cage Pages episode. A new segment is debuted and plenty of news i...
Listen
Throwin' Elbows 8: The Bobby Knuckles Show from 2017-04-19T18:02:37
Dan Doherty and Heath Harshman discuss all that happened at UFC Kansas City, and invite fellow writer Farzin Vousoughian onto the show to give his perspective on Saturday's event from the seats of ...
Listen
Throwin Elbows 7: UFC 210 Shenanigans from 2017-04-13T02:17:39
Dan Doherty and Heath Harshman invite fellow writer Tony Fagnano onto the show to discuss everything UFC 210. Then Dan and Heath look at the latest news and play a game involving Michelle Waterson ...
Listen
Throwin' Elbows 6: UFC 210, Bellator + NASCAR, and More from 2017-04-05T22:54:40
Dan Doherty and Heath Harshman invite fellow writer Harry Davies to discuss UFC 210 and play a game of Who Am I?
Listen
Throwin' Elbows 5: UFC 213 Talk and Other Fight News from 2017-03-29T15:16:22
Danny Doherty and Heath Harshman don't have much to discuss, so they look ahead to UFC 213 and play a fun round of "Who Am I?" and more.
Listen
Throwin' Elbows 4: UFC London + Austin Arnett Interview from 2017-03-22T21:45:05
Dan Doherty and Heath Harshman discuss UFC London, Bellator 180 announcements, some UFC news, and more. Also, Heath interviews Northwest prospect Austin Arnett, and we play another game of "Who am I?"
Listen
Throwin' Elbows 3: UFC Fortaleza + UFC 211, 212, and KC Announcements from 2017-03-16T01:02:26
Dan Doherty and Heath Harshman are back with the third episode of Throwin' Elbows. This week they discuss a fun Brazilian Fight Night in Fortaleza, look ahead to matchups announced for UFC 211, 212...
Listen
Throwin' Elbows 2: UFC 209 and Latest News + UFC Fortaleza Preview from 2017-03-08T15:22:40
Dan Doherty and Heath Harshman discuss all the happenings at UFC 209 (or not-happenings regarding Khabib), the latest news including GSP's fight announcement, and look ahead to UFC Fortaleza.
Listen
Throwin' Elbows 1 from 2017-03-01T22:17:02
Danny Doherty and Heath Harshman discuss the latest in MMA including UFC 209, and quite a few fight announcements (Recorded before GSP announcement)
Listen