Throwin' Elbows 36: The Shanghai Spectacular + UFC 218 Preview w/ Austin Arnett - a podcast by Throwin Elbows MMA

Heath only watched the main event for UFC Shanghai, so Dan tells him what happened. Also, Volkan is ready for action and Shane Carwin is not. Heath also previews UFC 218 with northwest MMA prospect Austin Arnett because he knows more than us.

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