146 - Breathing Trick to Fix Anxiety - a podcast by Gregg Clunis
from 2016-12-07T10:00
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In this episode, I share a breathing technique I recently learned to help with anxiety, stress, and other "erratic mind" moments.
Community:
facebook.com/groups/1857754001117714/
Music:
youtube.com/watch?v=sA_p0rQtDXE
Click to view: show page on Awesound
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This episode is sponsored by
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