417 - 5 Tips to Fix Anxiety - a podcast by Gregg Clunis
from 2019-10-31T23:49:04
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In this episode, we share 5 tips to help you fix your anxiety.
Key Points:
- Start deep-breathing.
- Meditate.
- Practice self-care.
- Eliminate soda.
- Trim the fat from your budget.
- Bonus: Face it!
Links:
21 Quick Tips to Change Your Anxiety Forever
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