455 - Why You Need to Block Out Time #ProgressFirst - a podcast by Gregg Clunis
from 2019-12-26T08:00
In today’s episode we talk about time blocking and how it can help you manage and maximize your time. We talk about what time blocking, is, why it works and how you can use it to leverage your time in 2020.
Key Points:
· What is time blocking
· 3 reasons it is so effective
· How to maximize the times you set
· How to create time blocks
Notable Quote:
“If we don't consciously make an effort with that time, it will vanish. It will go away very quickly. And you've probably had one of those days where you wake up and you're just sort of hanging out and before you know it, the sun is going down and you're not really sure what you did that day.” – Gregg Clunis
Important Links:
www.shoptinyleaps.com
https://blog.rescuetime.com/time-blocking-101/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Further episodes of Tiny Leaps, Big Changes
Further podcasts by Gregg Clunis
Website of Gregg Clunis