760 - Are You, You? - a podcast by Gregg Clunis

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In this episode, we ask a very important question. Are you, you?

Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name is Gregg Clunis.

Join us in a conversation where we discuss how you become you.

Key Takeaways:

• Your identity is a combination of people, experiences, and conversations you have had throughout your life.


• You can’t pinpoint where you picked your traits up from.


• Your mindset, habits, and actions come from the interactions you have experienced.


• Ask yourself what parts of your identity are things you actually want.


• Recognize that you aren’t necessarily all you.


• Find the things you find undesirable about your identity, and start changing them.

Sponsored By: Listen to the Aubrey Marcus Podcast: https://kite.link/amptlbcm

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter: http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

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