5 Steps To Mastering Defence - ITF Taekwon-Do Sparring - a podcast by TKD Coach Academy

On this episode #FightChatFriday we look at the 5 Ways To Level Up Your Defensive Side of ITF Taekwon-Do Sparring to make sure you Don't Get Hit!  

FREE : 10 Ways To Instantly Improve Your Sparring: https://tkdcoachacademy.com/store/   

TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) who have over 50 years combined experience in Taekwon-Do.  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!   

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