How To Get Over The Mental Block of Sparring Someone | Mindset Monday - a podcast by TKD Coach Academy

Welcome To our brand new series of Mindset Monday. This series is where we answer your questions about everything to do with the mental side of martial art training and performance.  The mental side of training is something everyone experiences and it can often be a difficult challenge to deal with nerves, anxiety, low self belief etc. when trying to perform at your best for things like tournaments, gradings and performances in Taekwon-Do.  In this weekly series we hope to shine a light on the topic to help listeners make the most of their training and not be held back on mats when it’s time to shine.  If this is something that interest you be sure to subscribe to our channel to get involved and be sure to Like the video to let us know if you want us to continue with series.  List of todays questions:  How can we help out capable students who “self sabotage” by thinking they can’t do it? Prepared totally but before the main activities come I get nervous, why is that? How to deal with Adrenaline/Nerves? How to get over the mental block of sparring someone, you spar regularly?  TKD Coach Academy - Helping you to reach your full TKD potential, in less time with the best methods!  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  Facebook: https://www.facebook.com/TKDCoachAcademy/Twitter: https://twitter.com/tkdcoachacademyTik Tok: https://www.tiktok.com/@tkdcoach_academy?  Instagram: https://www.instagram.com/tkdcoach_academy/  Podcast: https://anchor.fm/tkdcoachacademyWebsite: https://tkdcoachacademy.com/Youtube: https://www.youtube.com/c/tkdcoachacademy Seminar Info: https://tkdcoachacademy.com/seminar/  FREE E-book: https://tkdcoachacademy.com/product/12-exercises-for-higher-kicks/   Be sure to LIKE & Subscribe!!

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