KICK Start Your New Year - a podcast by TKD Coach Academy

Starting off the New Year with some a Q & A helping people start off the year right, giving some useful information on various topics to help push your Taekwon-Do Training forward for the New Year. 

#TKD #Taekwondo #ITF 

Questions: 

0:00 - Intro 

3:15 - How Can I Hold My Taekwon-Do Kick In The Air Longer? 

7:09 - What should you do when you take a big hit in TKD Sparring? 

11:25 - How To Land Axe Kick In ITF Sparring 16:30 - How To Warm Up For Taekwondo Patterns? 

20:47 - How To Train For Anaerobic & Aerobic Cardio In Taekwon-Do ITF Sparring? 

29:20 - How To Defend Or Counter A Side Kick For TKD Sparring? 

34:44 - Advice For A Parent Of Taekwon-Do Students 

38:09 - How To Increase The Speed Of Kicks & Punches For ITF TKD? 

40:50 - How To Make Your Front Leg "Lighter" For Speed In ITF Sparring? 

43:40 - What is the Best Combo To Use In Taekwondo? 

49:26 - The Best Books For Trainers or Coaches 

1:05:10 - Resources To Help With Korean Terminology For Taekwon-Do Gradings 

1:08:45 - How Get Over The Fear Of Sparring 

TKD Coach Academy - Helping you to reach your full TKD potential, in less time with the best methods! 

On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. 

We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!! Less Stress, More Success! 

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