My PT Helpline Ep 01 - Social Pressures To Look "good" - a podcast by The Lean Machines

In this the first of our PT helpline we take your questions or problems and give you answers from a coaches perspective.

In this episode we're answering Scotts email regarding injury, farther hood, overtraining, not having a real goal set and dealing with the pressures of having to look good due to your job.

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