My PT Helpline - Weight Watchers, Realistic Expectations&Feeling Self Conscious - a podcast by The Lean Machines

We're super excited to say that we're joined on the podcast by one of our listeners Jeremy Cooper. First of massive shout out to Jeremy for coming on with us and discussing his feelings and situation so openly.

We talk through a lot of things in this podcast, from hitting a turning point and making change, to feeling self conscious or having low confidence.

Further episodes of TLM Radio

Further podcasts by The Lean Machines

Website of The Lean Machines