Episode 145 Running 34 Hours Straight - a podcast by TNT Wellness and Nutrition

In this week's podcast, we discuss Tom's experience running 100 miles in 34 hours. This truly was a gargantuan physical feet. Very few people on earth have ever attempted to run 1oo miles continuously so we thought it would be good for Tom to discuss his journey, explain how he prepped for the race, and how he dealt with adversity during the race as well. At the end of the day the take home message when anyone attempts and accomplishes such a huge feat is that, anything is possible. Don't let anyone tell you what you can or can't do! If you have a big goal in mind, create a plan of attack and execute that plan. No matter what anyone says.

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