Podcast Episode 104 Health Benefits Of Cows Milk - a podcast by TNT Wellness and Nutrition
from 2020-09-04T19:57:30
In this week’s podcast, we discuss the health benefits of cow’s milk. Milk is often times looked down upon both in the low carb and plant based worlds, but this is a mistake in my opinion. Milk is a great source of quality protein and fat which can also be part of a healthy diet. To learn more about the nutrients in cow’s milk and exactly which kind to buy, listen to this week’s podcast.
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