Podcast Episode 46 Health Benefits Of Eggs And Cholesterol - a podcast by TNT Wellness and Nutrition

In this week's podcast, we discuss the health benefits of eating eggs. Not only are eggs a great source of vitamins, minerals, protein and healthy fats, but they're also a great source of cholesterol! Yes, I said cholesterol. This life sustaining nutrient has been blamed for every heart attack since 1960. During this podcast, we go into why you shouldn't fear cholesterol and why cholesterol should be a key component to any healthy diet. We talk about this and more during this week's podcast. Check it out!

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