Do We Really Need To Detox? The detoxing fads, why our body is overwhelmed, how to detox effectively - a podcast by Meghan Telpner and Josh Gitalis

We're digging in on a somewhat confusing topic in the health and culinary nutrition world-answering the question: What does it really mean to detox?

SHOW NOTES: http://culinarynutrition.com/podcast

COURSE DETAILS: http://culinarynutrition.com/program

FREE TRAINING: http://culinarynutrition.com/freetraining

Today's episode covers: - The fundamentals of detoxification. - Why some of us detox more effectively than others. - Why we’re not fans of juice ‘cleanses’. - We’ll also share what foods and practices that have proven detoxification benefits. - How to best support our channels of elimination. - How you can apply this to your everyday life.

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Further podcasts by Meghan Telpner and Josh Gitalis

Website of Meghan Telpner and Josh Gitalis