Damaging effects of stress and how to reverse it. - a podcast by Deb Ford DCN, RDN, CCN

Stress, chronic, toxic stress can be a killer. In fact, chronic stress is one of the leading causes of illness and disease in the United States, including heart disease, depression, anxiety, high blood pressure, and insomnia, may be even cancer because of the insidious effects on the immune system.

Further episodes of Today's Nutrition

Further podcasts by Deb Ford DCN, RDN, CCN

Website of Deb Ford DCN, RDN, CCN