Exercise helps keep you healthy. With 41% of Van Wert County listed as 'obese' we need to start moving. - a podcast by Deb Ford DCN, RDN, CCN

What else can you do that keeps your brain sharp, protects your heart, builds your immune system, reduces stress and helps maintain a healthy weight?

Further episodes of Today's Nutrition

Further podcasts by Deb Ford DCN, RDN, CCN

Website of Deb Ford DCN, RDN, CCN