Exercise to keep our brain young, our heart strong and our immune system purring along. - a podcast by Deb Ford DCN, RDN, CCN

Exercise is just as important as diet to increase our chances of health, vitality and longevity. How much, how often, and if you should at all, are all covered in today’s show.

Further episodes of Today's Nutrition

Further podcasts by Deb Ford DCN, RDN, CCN

Website of Deb Ford DCN, RDN, CCN