Moods, hot flashes, sleep issues, fatigue, weight gain and depression can be caused by hormone imbalances. What can you do? - a podcast by Deb Ford DCN, RDN, CCN

from 2021-05-16T16:28

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One of the most common problems I hear about these days is hormone disturbances. Hot flashes, poor sleep, anxiety, mood problems, fatigue, weight gain caused by increased stress, nutritional deficiencies, added hormones in our meat, xenoestrogens from environmental.

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