Vitamin D- ‘the sunshine vitamin’. Sun hits your skin, add cholesterol and voila, vitamin D. - a podcast by Deb Ford DCN, RDN, CCN

from 2021-01-17T19:18

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Since there isn’t much we can do to reliably prevent exposure to the covid virus, doctors are recommending optimal nutrition that includes vitamin D, zinc and vitamin C. Is it really worth it?

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