Who benefits from a LCD- low carb diet? - a podcast by Deb Ford DCN, RDN, CCN

Research suggests that low carbohydrate diet can improve numerous health markers, such as triglycerides, HDL (good) cholesterol, C Reactive Protein, blood sugar, and blood pressure reducing risk factors associated with type 2 diabetes and metabolic syndrome. Other conditions that may improve include arthritis, brain fog, cognitive impairment, and digestive complaints, like GERD and IBS, if done right.

Further episodes of Today's Nutrition

Further podcasts by Deb Ford DCN, RDN, CCN

Website of Deb Ford DCN, RDN, CCN