Fasting and Accountability (ft. Brian Gryn) - a podcast by MaxNoSleeves & Ali Spagnola

from 2022-12-14T20:08

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Brian Gryn is a Health and Nutrition coach, author and podcaster from Chicago who specializes in helping middle aged men lose inches around their waist, have more energy, and gain muscle to feel more confident in their own body. We get into the nitty gritty of clean foods, health and nutrition, and how the body can heal itself through moderation and why Max is hungry all the time.