Your Fitness Tracker: Friend or Foe? - a podcast by RadioMD

Is your fitness tracker worth the expense?Wearable fitness trackers are great for getting you moving. Your fancy new device will have you motivated and interested in your fitness, at least for a while. You’ll check your steps and calories burned for a bit, hopefully using your device to improve your activity.

But, in the end, is your fitness tracker worth the expense? Do you really need all the bells and whistles it claims to have? How reliable is the information it tracks? What is your wearable really telling you?

Listen in as fitness experts, Grace DeSimone and Neal Pire break down the pros and cons of fitness trackers.

Further episodes of Train Your Body

Further podcasts by RadioMD

Website of RadioMD