My heart rate numbers are not matching my training effort - What does this mean? - a podcast by TalkFEED

What does it mean if your heart rate does not match your training intensity? How much should you judge your training on heart rate and how much on feel? Coach Rudolf and Brad discuss the ins and outs of heart rate training and how to reliably use the metrics in your training sessions.  Read More

Further episodes of TRI with Coach Parry

Further podcasts by TalkFEED

Website of TalkFEED