042-Being Gay Kept Me Fit - a podcast by Trust and Believe with Shaun T

Today I am going to talk about being FIT and the things you may have to go through to be as fit as possible. First things first, you have to TRUST AND BELIEVE in the process. If you are going through a program questioning its potential from the jump, that doubt will hold you back! One thing that is consistent; in everyones fitness journey, there is a reason as to why they get or stay fit. And today I explain to you mine; how being gay helped me stay fit!

The post042-Being Gay Kept Me Fitappeared first onShaun T Fitness.

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