272 Owning Your Journey - Fitness Advice and Encouragement with Shaun T - a podcast by Trust and Believe with Shaun T
from 2020-11-20T12:49:04
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Shaun T sits down with his Dig Deeper Nation family to answer questions to help you push you right past that plateau. With advice on regaining your motivation to get back into a routine, losing weight in stubborn areas and avoiding injury.
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