Episode 159 – All Things Intermittent Fasting with Dr. Fitz and Melissa McAllister - a podcast by Trust and Believe with Shaun T

In this episode, Shaun T chats with Dr. Lauren Fitz and Nutrition Expert Melissa McAllister to answer questions asked via Instagram and take a closer look at intermittent fasting, how it contributes to a healthier lifestyle, common do’s and don’ts and the science to support these answers. Find Dr. Lauren Fitz on Instagram at @ClubFitzFitnessFindRead More

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