Episode 184 – Self-Care Talk: How to Take Care of YOU - a podcast by Trust and Believe with Shaun T

from 2019-10-21T16:21:21

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WARNING! This episode contains cursing. Press play on a pep talk to help you finish the end of the year strong, making yourself a priority. We spend so much time doing and caring for others that sometimes, we put ourselves last. This 15 minute podcast will help you lift your spirits and give you aRead More

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