How to Rewire Your Brain With Dr Alok Trivedi - a podcast by Trust and Believe with Shaun T

Dr. Alok Trivedi, aka Dr. Rewire, is a successful entrepreneur, author, and medical professional. He is the founder of Aligned Performance Institute, which is one of the fastest-growing companies in 2021 Inc. 5000. Dr. Trivedi has developed 92 scientifically proven techniques to rewire the fear, beliefs, and bad habits that hold you back, so you can achieve the life you've always dreamed of.

On today's podcast, Dr. Alok Trivedi discusses the following topics:

• His inspiration for transforming people's lives
• The science of authenticity
• His journey from being a physical therapist and chiropractor to becoming Dr. Rewire
• The negative effects of suppressing emotions and traumatic events on the body
• His unique approach to therapy
• The effects of feeling unchallenged in your career on the brain
• Strategies for dealing with struggling relationships, including whether to work on them or walk away
• The connection between emotions and where they manifest in the body.

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