Prep Life: Navigating Energy Struggles and Hurdles Before Taking the Stage - a podcast by Trust and Believe with Shaun T

Shaun and Scott reunite after their heartfelt discussion last week. This time, the focus is on Shaun's upcoming competition and his ongoing preparations he is having to work toward daily. As the competition draws near and Shaun diligently reduces his caloric intake, he speaks on the constant challenge of maintaining his energy levels and being himself around friends and family. Tune in to hear about Shaun's journey, the hurdles he faces in keeping his spirits high, and his novel approach to the way he has enhanced and changed his overall fitness.

Follow along@trustandbelievepodon Instagram for all of the latest updates!

Become an ad-free member athttps://plus.acast.com/s/trust-and-believe-with-shaun-t.

---

Hosted on Acast. Seeacast.com/privacyfor more information.

Further episodes of Trust and Believe with Shaun T

Further podcasts by Trust and Believe with Shaun T

Website of Trust and Believe with Shaun T