Your Thanksgiving Survival Guide - a podcast by Trust and Believe with Shaun T

From travel, to family, fitness, food, and shopping, Shaun gives you a run down on how to survive dealing with this crazy weekend. Listen in for:

• Tips on not feeling guilty about what to eat during the holiday
• Ways to balance all things out
• Anxiety associated with traveling for the holidays and visiting family 
• Post thanks giving food remorse - even if you indulged it doesn’t need to carry through till January!

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