Podcasts by Tuned in to nutrition with Radio Nutrition

Tuned in to nutrition with Radio Nutrition

tuned in to nutrition

Further podcasts by Donna Psiaki Feldman MS RDN

Podcast on the topic Alternative Therapien

All episodes

Tuned in to nutrition with Radio Nutrition
Did the quarantine affect your food habits? from 2020-07-14T21:51:20











Has the lock down affected your eating habits?  Eating more and enjoying it less?  Eating better?  No change? Just a few very looonnnnng mont...

Listen
Tuned in to nutrition with Radio Nutrition
Host immunity depends nutrition from 2020-04-11T03:38:28











Host Immunity isn’t about hospitality. It’s about the ability of your immune system to fight infections and heal injuries. Many ...

Listen
Tuned in to nutrition with Radio Nutrition
Covid-19 and hypertension from 2020-03-21T18:56:33



Used with permission by the Academy of Nutrition and Dietetics







Like all upper respiratory viral infections, SARS-CoV-2 — aka Covid-19, ak...

Listen
Tuned in to nutrition with Radio Nutrition
What’s the best nut butter? from 2019-11-11T18:54:43



almond, sesame and peanut butters







I’ve been thinking about nut butters recently because some almond butter appeared in my pantry. It was...

Listen
Tuned in to nutrition with Radio Nutrition
(NOT) My Favorite Diet: Paleo Diet from 2019-10-28T18:04:34



Glyptodon: artwork by Listen

Tuned in to nutrition with Radio Nutrition
Late Night Fat Shaming from 2019-09-26T14:24:39







James Corden rebukes Bill Maher about the effect of fat shaming







Late night hosts recently took on the obesity epidemic. ...

Listen
Tuned in to nutrition with Radio Nutrition
What is a Plant-Based Diet anyway? from 2019-09-06T21:58:13











There’s a lot of confusion about the meaning of “plant based diet”. I try to clear it up by talking about what plant-based ...

Listen
Tuned in to nutrition with Radio Nutrition
(NOT) My Favorite Diet: Low Fat from 2019-08-20T19:08:01











The Low Fat Diet sounds good on paper, but doesn’t work in the real world. I dislike it for lots of good reasons, especially because it...

Listen
Tuned in to nutrition with Radio Nutrition
Fructose Revisited from 2019-04-24T01:32:43



Listen

Tuned in to nutrition with Radio Nutrition
Is the calorie dead? from 2019-04-10T15:00:30











It’s safe to say calories have hijacked our thinking about diets, nutrition and food. It took maybe half a century for that to happen. ...

Listen
Tuned in to nutrition with Radio Nutrition
Gluten free reality check from 2019-02-24T23:16:54




Listen
Tuned in to nutrition with Radio Nutrition
Fiber: the more the better? from 2019-01-18T20:08:49











Listen

Tuned in to nutrition with Radio Nutrition
Alcohol: healthy or not? from 2018-12-21T19:44:54




Listen
Tuned in to nutrition with Radio Nutrition
T’is the season for food guilt from 2018-11-18T22:37:34



Ever since the beginning of the obesity epidemic, the holidays have been turned into an exercise in non-stop food guilting.  You’re supposed to spend the season obsessing about cal...

Listen
Tuned in to nutrition with Radio Nutrition
A post about (shhhh….) obesity from 2018-11-02T19:09:41

I have not written about obesity per se in a long time.  Not because it isn’t an issue anymore.  Far from it.  I just don’t see the point of harping on it as a thing.  It’s very n...

Listen
Tuned in to nutrition with Radio Nutrition
The saturated fat saga continues from 2018-09-21T19:49:01


Listen
Tuned in to nutrition with Radio Nutrition
I’m done with calories from 2018-08-09T17:00:48

You read that right.  I’m completely done with calories as a nutritional obsession.  I realize a person in my profession is expected to focus most of my attention on calories, advis...

Listen
Tuned in to nutrition with Radio Nutrition
Saturated fat reprieve? from 2018-07-19T20:06:12

Recently I switched to whole milk yogurt, one brand in particular (which shall remain nameless as I’m not paid to endorse it).  It’s regular — not Greek style — yogurt, and ...

Listen
Tuned in to nutrition with Radio Nutrition
10 Diet Myths Revisited from 2018-06-06T18:00:30

I haven’t been focusing on weight loss or diets at all recently, not because obesity has magically gone away.  Rather I think the whole subject is negative and counter-productive.  Better to ...

Listen
Tuned in to nutrition with Radio Nutrition
More bad news on artificial sweeteners from 2018-05-03T16:23:39

To say I’m not a fan of artificial sweeteners is an understatement. I detest them for so many reasons:



* fake

* off putting flavors

* train people to ...

Listen
Tuned in to nutrition with Radio Nutrition
Extra Virgin Olive Oil revisited from 2018-04-18T21:56:37

Admittedly many of my first attempts at podcasting from years ago weren’t the best quality, so I’ve been cleaning out old posts and podcasts recently.  I came across one about olive oil...

Listen
Tuned in to nutrition with Radio Nutrition
It’s time to celebrate salt! from 2018-03-15T02:43:32

When it comes to food and nutrition, there always seems to be something new to learn.  ‘World Salt Awareness Week’ just made my list of things I never knew about.  Given all the hysteri...

Listen
Tuned in to nutrition with Radio Nutrition
Vegans skip the Super Bowl from 2018-02-06T18:48:44

Well that’s 1:41 I can’t get back.

PETA produced a Super Bowl ...

Listen
Tuned in to nutrition with Radio Nutrition
The future of meat is clean from 2018-01-10T20:31:51

According to the book “Clean Meat“, our food future is all about lab grown meat.  What are the implications f...

Listen
Tuned in to nutrition with Radio Nutrition
Cheesecake Factory in China from 2017-12-15T03:46:28



Exporting the American norm of excess food

Anyone who has traveled the world knows that U.S.-based franchise restaurants know no borders.  You can find McDonald’s in...

Listen
Tuned in to nutrition with Radio Nutrition
Some nukes with your salmon? from 2017-10-18T18:57:20

Despite all the hype about local foods, for better or worse, we’re now dependent on a global food supply chain.  We have fresh vegetables and herbs all winter.  Olive oil, chocolate, cheese a...

Listen
Tuned in to nutrition with Radio Nutrition
If your diet works, good for you from 2017-05-05T19:57:04

After writing about a recent study on intermittent fasting, I wanted to fol...

Listen
Tuned in to nutrition with Radio Nutrition
5 signs your diet is your religion from 2017-04-18T21:16:20

Many of us have had this annoying experience. You meet a friend for lunch, or dine with family, and you’re barraged with a non-stop lecture about the person’s latest diet.  You get all ...

Listen
Tuned in to nutrition with Radio Nutrition
Fiber 101 from 2017-03-21T21:59:45

Have you ever made a purchasing decision based on one of these food label claims?

Contains Fiber!

More fiber than [fill in the blank] !

Added Fiber!

With [fi...

Listen
Tuned in to nutrition with Radio Nutrition
Protein: does the food source matter? from 2017-02-23T04:13:13

When someone says “protein” does the word “meat” pop into your mind?  This might happen even if you’re a committed vegetarian.  We’re practically hard-wired to t...

Listen
Tuned in to nutrition with Radio Nutrition
My 5 favorite fats from 2017-01-28T00:28:36

A colleague recently inquired about ideas for a low fat Mediterranean diet for weight loss.  To which I responded (silently) No!No! No!  The whole point of a Mediterranean diet is that it is higher...

Listen
Tuned in to nutrition with Radio Nutrition
Adventures in olive oil selection from 2017-01-25T01:45:45

“It’s hard to decide which one to pick, isn’t it?”

I was standing in front of the olive oil display at my grocery store, reading labels as usual.  My fellow shoppe...

Listen
Tuned in to nutrition with Radio Nutrition
10 tips for a healthy winter diet from 2016-12-22T18:43:14

Winter holidays may be over soon, but winter will be hanging around for a few more weeks or months, depending on where you live.  Cold weather and short dark days may put you in the mood for comfor...

Listen