(NOT) My Favorite Diet: Paleo Diet - a podcast by Donna Psiaki Feldman MS RDN

Glyptodon: artwork by Heinrich Harder via Wikipedia







The Paleo Diet has never been a favorite of mine. It’s based on the pretense that modern foods can mimic the diet eaten by primitive humans 50,000 or 1 million years ago. The assumption being that primitive humans gorged on meat and not much else. The perfect excuse to gorge on meat!







And what would be the point of that? The dream of transforming your physique into a lean mean hunting machine just by eating meat? Not much chance of that.

Further episodes of Tuned in to nutrition with Radio Nutrition

Further podcasts by Donna Psiaki Feldman MS RDN

Website of Donna Psiaki Feldman MS RDN