Block 29: I Can’t Go Any Farther - a podcast by Anthony and Steven

from 2022-01-28T16:45:33

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Sometimes on a run you feel like you can’t go one more step. Call it bonking, hitting a wall, or the point at which the body’s glycogen stores are depleted and the body starts to fatigue and burn fat – whatever you call it, it’s a major block! Steven reviews…