The Relationship ?(Mind , Body and Spirit ) With Nikola Howard. Episode 1: Body - a podcast by Dan Greef

The Relationship ? (Mind , Body and Spirit ) With Nikola Howard. Episode 1: Body

Welcome to my brand new series with Nikola Howard "The Relationship (Mind, Body and Spirit)" On this series we will be talking about the different ways in which we connect with food and how these effect us. Each week we will talking about a different part of this relationship, starting this week with "Body" or the physical side of food and food addiction.

Nikola's Website: https://lowcarbinthe.uk/

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