Damon Hayhow - Special Guest on Episode 18 of Under the Bar Podcast - a podcast by Under The Bar

Special guest Damon Hayhow cuts through all the mumbo-jumbo surrounding body composition and gives his spin on the 2 variables that really count - the weight on the bar and the food in your mouth! In this frank discussion Damon explains the process of achieving optimal body composition and also gives his go-to supplements - the ones that work!

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