Paul Carter Part 2 - Special Guest on Episode 35 of Under The Bar Podcast - a podcast by Under The Bar

This week the boys finish off their extended chat with Paul Carter from Lift-Run-Bang! Paul goes into his current methods for hypertrophy, recovery strategies for the nervous system and key fundamentals for strength development. Also Dan Garner wraps up his Nutrition Fundamentals Series with a look at water, fiber and alcohol - note taking content once again!

Evil Genius Down Under Online is now live!
This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.
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