Ep. 19 Connecting with Kids in the Kitchen - a podcast by Liz Winters & Sharon Bailey

What's your favorite way to get your kiddos involved in meal preparation?  Comment below and share!

This week on the podcast, Jenny and Liz discuss how we can cultivate an empowered and positive relationship with food for our kiddos (and ourselves!). And for both of us, it starts with including our kids in making meals. 

Tune in for our favorite conversations  as we share how our childhood relationships with food influence our parenting and the different ways we connect with our kiddos in the kitchen.

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#postpartumfitness #postpartumbody #mindset #podcasting

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