Ep. 62: Working with your body instead of against it - a podcast by Liz Winters & Sharon Bailey

How is your relationship with your cycle? Do you dread your period or greet it like a monthly friend?
Sharon and Liz discuss their evolving relationship with their menstrual cycle, from first periods and dreaded cramps to going with the flow and embracing the changes. 
This episode also kicks off our series on cycle health! 
Mentioned in this episode:

Looking to hire someone for your team? Go see Meg K Co to manage the hiring process for you! 
Sign-up for our first SHEShop: Period Power for Healthy & Productivity. Learn how to cultivate a healthy menstrual cycle and work with your cycle (rather than dread it) to improve your energy and productivity. October 24; 10-12pm PST!
Head over to the Unrefined SHE instagram and share your period story! 

Connect with Liz & Sharon
@lizwinterswellness
lizwinterswellness.com
@the.glow.emporium
theglowemporium.com

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