Ep. 71 Conscious Consumerism with Cassie Kanable - a podcast by Liz Winters & Sharon Bailey

from 2020-11-19T13:00

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Conscious consumerism isn’t just about going green. In this episode, Liz sits down with Cassie Kanable of the Northwest Kitchen to discuss what conscious consumerism really means and what makes something sustainable. The more you know, the more overwhelming it can be to make the right choice when voting with your dollars. Cassie and Liz lay down some tangible and sustainable ways you can become a more conscious consumer to support your energy, ethics and budget.


And of course with the holidays upon us, these boss babes discussed ways to be thoughtful conscious consumers when gifting this holiday season. Get ready to take notes!


Speaking of the holidays, Make sure you grab Cassie’s North+West Kitchen Digital Holiday Cookbook. It’s GORGEOUS and FREE! And will add a fresh take of holly jolly cheer to this uniquely different (ahem 2020) holiday season!


More about Cassie


Cassie Kanable (she/her) is a small-town holistic nutritionist, chef, podcaster, and low-tox living educator. Cassie is also the creator/editor of The North + West Kitchen, a blog and community that celebrates real food, holistic health, and human connection.


Connect with Cassie @thenorthwestkitchen


The North + West Kitchen Holiday digital cookbook:  


Rebel Heart Radio


Mentioned in the episode:


Rebel Heart Radio Episode 41: Sustainable Living 


Rebel Heart Radio Episode 79: Gifting for Each Enneagram Type 


Omnivores Dilemma by Michael Pollen


About Liz & Sharon


Liz is a chocolate-loving nutritionist, pre & postnatal coach, mom and birth nerd. She is the founder of the online education and lifestyle brand, Liz Winters Wellness and lives in Oregon with my 3 dogs, 2 cats, amazing partner and kiddos.


Sharon is a homesteading mountain mama, womxn’s sustainable wellbeing educator and coffee enthusiast. She is the founder of theGlowEmporium.com and resides in the mountains of Colorado in a little town called Paonia.


Connect with us:


@lizwinterswellness


Lizwinterswellness.com


@the.glow.emporium


theglowemporium.com


unrefinedwellbeing@gmail.com


Today's Episode is brought to you by...


Rock'n Roots Farm! Rock n Roots is a family run farm and herbal medicine brand dedicated to regenerative agriculture and beyond organic growing practices.  They create the highest quality CBD and herbal products to meet every budget.


Looking for a sustainable gift this holiday season? Spread a little CBD love. We are giving CBD to clients, family and friends this year because it’s really the perfect gift for just about anyone, with price points to fit all budgets. We love Rock n Roots and we know you will too. Shop their CBD and herbal products at www.rocknrootsfarm.com and select UnrefinedSHE from the drop down menu as your affiliate at check out.



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