Cravings, Cycles & Connection with Cassandra Wilder - a podcast by Pink Lady Jazz, Santina Rigano-Lesch

If you take anything away from this episode, make sure to connect to your body, and more specifically, connect to your womb. Your cycle can be the greatest teacher, but you have to be willing to listen without condemning, trying only to understand what your body needs.

 

Follow Cassandra on IG @menstruationqueen

 

Get a FREE Balanced Period Bundle!

www.cassandrawilder.com/free-bundle

 

Follow me on IG and Tik Tok @iamsantina_rl

 

And follow us to learn more about the podcast on IG and FB @unstoppableyou20

 

And join my Body Positivity Club!

https://mailchi.mp/santinarigano/bpc-club

Further episodes of Unstoppable You Podcast

Further podcasts by Pink Lady Jazz, Santina Rigano-Lesch

Website of Pink Lady Jazz, Santina Rigano-Lesch