How Your Core Beliefs Influence You with Amanda Chick - a podcast by Pink Lady Jazz, Santina Rigano-Lesch

It's safe to assume your core beliefs come from you...right? Wrong! They usually stem from people who are around us as a child. Family or others who influenced us. So, how do we change them? In this episode, my guest Amanda Chick, gives us some tips. She also talks about how to squash those self-sabotaging thoughts and set flexible boundaries instead of rigid rules.

 

Visit Sarah on Instagram and Facebook @amanda_glennn

 

Follow me on IG and Tik Tok @iamsantina_rl

 

And follow us to learn more about the podcast on IG @unstoppable_you_podcast

 

And join my Body Positivity Club!

Further episodes of Unstoppable You Podcast

Further podcasts by Pink Lady Jazz, Santina Rigano-Lesch

Website of Pink Lady Jazz, Santina Rigano-Lesch