HEALTHY BITE | Climb Into The Man Cave - a podcast by Dr Ron Ehrlich

Man cave - it's a part of life that I have over the years found myself crawling into and out of many times. I think what I've referred to as the man cave is a little different but connected to what Matt and his crew have created for young people of today's generation. A safe space where you are not on your own, where you are actually encouraged to get in touch with your feelings.

Listen to this week's Healthy Bite where I reflect on my conversation with Matt DeFina. I have mentioned The Fathering Project as well, which I am looking forward to exploring.Leave your comments down below to share your thoughts.

---- You can also watch this episode at https://drronehrlich.com/

-----TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. 

-----CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Further episodes of Unstress with Dr Ron Ehrlich

Further podcasts by Dr Ron Ehrlich

Website of Dr Ron Ehrlich