Jo Whitton - Life-Changing Food - a podcast by Dr Ron Ehrlich

Jo Whitton and her son Isaac join me to talk about their journey with OCD and anxiety and the impact that the GAPS diet or life-changing food had on their health. This is an incredible story of the power of listening to your body and nourishing it with traditional foods from the perspective of mother and son. The changes that they made a big difference not only to their lives but has also impacted a much wider community on the quirky journey.

You can also watch this episode at www.DrRonEhrlich.com.

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