Elisha Goldstein - Uncovering Happiness - a podcast by Muse Meditation Studio

from 2016-03-07T23:08:36

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Elisha Goldstein, Ph.D., talks about using meditation to find happiness, reduce stress, and regulate the emotional ups and downs that many of us struggle with on a day-to-day basis. Elisha is the co-founder of The Center For Mindful Living in Los Angeles and author of several books and articles on meditation.