Encore - MJ Ryan - Turning Negative Habits Into Positive Ones - a podcast by Muse Meditation Studio

from 2020-01-20T22:56:41

:: ::

Best selling author and change expert MJ Ryan shares how to mindfully realize your goals this year. Her book, "Habit Changers", is chock full of ideas on how you can permanently change your negative habits to positive ones to become happier and more successful. She shares simple and actionable strategies to kick-start the new year.