Episode 11: New Year's Evolution - a podcast by Don Martinez

One month ago, we closed the door on 2016 and looked forward to a new year.  We embraced a new beginning, a chance to once again start anew.   The annual tradition of New Year Resolutions strikes.   Once again, many of us promise to be different.  We promise to lose weight, hit the gym more, eat better.  Smoking, swearing, being anti-social move to a former life. New Year, New Me becomes the mantra for so many.    Promises are made for a bright and shiny future.  Then, reality circles back. Those bright and shiny resolutions start to fade.  We try to push ourselves.  We try to grow.  Yet, we fail.  Some of us may make it a month, a select few, even longer.  We want to succeed, even at times, are desperate to succeed.  Try as we might, these changes don't stick.  We fall back into old comfortable habits, limping our way until the next year.  The cycle continues on and on. Today, I present my thoughts on the topic.  I offer to you my ideas on how to finally break this cycle.  How do we change a revolution into an evolution?  How do we help ourselves to continue the changes that we start with such zeal and enthusiasm?  What is the secret to unlocking the energy within any one of us to make the year the best ever?  How do we tap into all of the strength and power inside and finally start letting the world see us as we see ourselves. To me, the answer is not found in a resolution, but rather, an EVOLUTION.  We start an unending process of growth and of change and all of these changes over time come together into a new being, finally, a new lease on life!  Thanks, as always,  for joining me on this journey! Link The Year That Was-2016

Further episodes of Until The Race Is Run

Further podcasts by Don Martinez

Website of Don Martinez