Podcasts by Until The Race Is Run

Success-Episode 2, Season 2 from 2020-03-01T14:30:21

Success-simply defined as "the accomplishment of an aim or target; the achievement of popularity or profit".  For many of us, especially the Type A's of the world (such as myself), the quest for...

Episode 1, Season 2: In My Skin from 2020-02-15T14:00:24

Welcome back to the podcast!

After 2 years, I am pleased to share the newest episode of Until the Race Is Run.  It has been a long time coming, and I am thrilled to be back at it!  In thi...

Podcast Announcement from 2020-02-05T02:05:02

Exciting update to share regarding the podcast and its return!  Mark your calendars for February 15th, when the first episode of Season 2 drops..."In My Skin".  Until then, take a quick listen t...

Episode 28: Approval-Good Enough For Me from 2018-01-01T14:00:55

As  2018 dawns in front of us, let's dive in together and start the year off on a strong note!  Today, I dive into the concept and topic of "approval".  It is a mystical topic that many of us spend...

Episode 27: Inspiration-The People Around You from 2017-11-16T00:55:26

 Inspiration is all around us.  Often, we can find inspiration in the simplest of things.   A warm sunset, a baby's laugh, even the opening of a flower can inspire us.  Really, we can find inspirat...

Episode 26: Transformation-Out On A Limb from 2017-11-01T12:00:23

Transformation-that mystical process in life where we move from one state to the other.  Over and over, I talk about change as part of life, a necessary part of our existence.  Change can be good, ...

Episode 25: Questions: Life's Unending Curiosity from 2017-10-15T17:44:04

Have you ever stopped and asked yourself how many questions you ask in the course of the day?  How many times within a day do you inquire about various ideas?  Us humans are curious creatures.  We ...

Episode 24: Failing Successfully from 2017-10-01T13:00:03

If there is one thing in life none of us likes to do, it would be to fail.  In a perfect world, failing would never be an option, and we would all be perfect, at every given moment.  However, this ...

Episode 23: Me, Myself&I from 2017-09-17T20:45

Many times in life, we find ourselves trying to please others.  We dedicate our time and energy to trying to be what we think somebody else expects of us.  We silence our own dreams and desires, lo...

Episode 22: Soulfully Bankrupt from 2017-09-01T12:00:40

How many of us go through the motions of our everyday life like zombies?  Each day, we feed our wallet, our family, our ego, but forget about our soul.  We become so involved in being successful,  ...

Episode 21: Taking Chances from 2017-07-15T22:10:22

Dreams! We spend a great deal of our childhood living in dreams.  Make believe is our favorite local hangout.  We conjure up imaginary friends and visions of the perfect life we are sure we will li...

Episode 20: Deconstruction-Starting Over from 2017-07-01T13:00:06

Deconstruction-the act of breaking down a larger meaning by looking at the constructs upon which that meaning is based.  Commonly, this term applies to literature, but it can be used in a variety o...

Episode 19: Sanity-Learning to Just Say No from 2017-06-16T23:35:09

For the majority of us, life is never dull.  We usually keep ourselves chock full of activities and obligations.  We fill our days with responsibilities, be it family, work, or hobby related.  As a...

Episode 18: Discomfort Zone: Embracing Change from 2017-06-01T13:00:02

The Comfort Zone.  That warm, safe, well insulated place that we retreat to out of habit, day after day.  It is that place where we feel secure, we feel comfortable, where we are the master of our ...

Episode 17: Past Tense Perfection from 2017-05-15T12:00:49

The past.  A collection of moments that have long since happened, an intricate network of decisions and outcomes woven together to form what becomes our lives as we know it.  At any given point, we...

Episode 16: Perfectly Imperfect Future Unlimited from 2017-05-01T13:00:41

The future:  the promise of days to come, the promise of new beginnings and new dreams.  The future is both our greatest gift, and our worst enemy.  As kids and young adults, we see the future as o...

Episode 15: The Potential Effect from 2017-04-02T18:05:44

Potential:  that mystical and magical word that seems to hold the promise of what life can be.  It dangles in front of us, teasing and taunting us.  Unfulfilled dreams waiting to be discovered, wai...

Episode 14: The Motivation Myth from 2017-03-15T14:00:31

Several weeks ago, while wasting time on Facebook, I came across a video from Mel Robbins, who boldly declared that "Motivation is Garbage".  I admit, I found this statement to be stunning.  The bo...

Episode 13: Shame&Sadness&Letting Go from 2017-03-01T15:00:22

Shame: a painful emotion caused by consciousness of guilt, shortcoming, or impropriety.   A simple eleven word definition of one of the most powerful emotions out there.  We all know what shame fee...

Episode 12: Time Waits For No One from 2017-02-15T15:00:38

Short, sweet and to the point today!  Let's get out and live life!  As many of you know, while on a vacation in Las Vegas last month, there was an incident that occurred.  During our first night th...

Episode 11: New Year's Evolution from 2017-02-01T16:00:54

One month ago, we closed the door on 2016 and looked forward to a new year.  We embraced a new beginning, a chance to once again start anew.   The annual tradition of New Year Resolutions strikes. ...

Episode 10: I Will Not Breakdown (Change Pt. 5) from 2017-01-15T17:00:32

Our exploration of creating change in life comes to a close today in the conclusion to the 5 part series about change.  Over the last 2 months, together we have explored the early stage of change, ...

Episode 9: Lights, Camera, ACTION! (Change Pt. 4) from 2017-01-01T17:00:35

After weeks of contemplation and preparation, today we dive into the ACTION stage of change!  Over the last two months, we have discussed and learned about the Trastheoretical Model of Change, and ...

Episode 8: Coming Out Of the Dark (Change pt.3) from 2016-12-15T10:00:05

We have talked about pre-contemplation (Episode 5), we have talked about contemplation ( Listen

Episode 7: Change Is Never A Waste of Time (Part 2) from 2016-12-01T10:00:48

Download Episode! In today's episode, I continue the journey into chan...

Episode 6: All God's Children from 2016-11-15T08:00:18

Download Episode! All God's Children is a gentle remind...

Episode 5: Change Is Never A Waste Of Time from 2016-11-01T10:00:15

Download Episode! Change can be one of the most terrifying, and  the mo...

Episode 4: I Just Wanna Be Happy from 2016-10-22T02:36:28

Download Episode! Listen

Episode 3: I Am Better Than I Was Yesterday from 2016-10-01T16:00

The journey through life is often difficult and full of unknowns.  As a result, we hit many bumps along the road, and sometimes, against our best attempts, we hurt those around us.  We want to g...

Episode 2: Always Find The Time from 2016-09-15T16:00

Time management is an ever elusive, every difficult concept to manage.  For many of us, we simply have no idea how to fit all the things we want to do into a single day.  Over the course of toda...

Episode 1: Introduction from 2016-09-01T16:00

Welcome to the 1st episode of the podcast Until The Race Is Run.  This episode will introduce listeners to the beginnings of my journey toward a healthier, happier person and some of the places ...